Kale - Red Russian

Kale - Red Russian

Just like a mature kale plant, this young version of the plant is extremely nutrient dense. Health benefits include antioxidants that can prevent cancer, anti-inflammatory properties for pain and fortifying nutrients to improve your immune system. Not only does it make you feel good, it looks good too. Kale has dark green leaves with vibrant red and pink stems.

Flavor Profile

The taste has been said to resemble broccoli, with a rich nutty profile. The texture of the greens are crunchy and fresh.

Nutrient and Health Benefits

Kale is a great source for plant based calcium, lutein and iron. They have concentrated vitamins including A, C, and K, and above average levels of B1, 2, 5, 6, and 9. Kale also includes important phytonutrients and antioxidants.

Order Information

**Microgreens are harvested fresh on Friday mornings before pickup. Your estimated pickup date and time will be communicated to you through email. Pickup orders will be available at Cook Family Farms during normal business hours, the address is 3300 Frazer Road. Newark, DE 19702. If your order is placed after Wednesday, there is a good chance it will not be ready until the following Friday. Orders can be cancelled up until the day before (24 hours) the order is scheduled for pickup.**